Microgreens: The immune-boosting super food


We love growing and promoting microgreens because, not only are they beautiful and delicious, they are also one of the healthiest forms of plants you can consume. This is because, on average, microgreens contain 4-5 times more nutrients by weight than their mature adult counterparts. So, one ounce of our delicious broccoli microgreens has the same amount of nutrients as 4-5 ounces of mature broccoli you would normally eat or buy at the supermarket. In these trying times, we know that everyone is highly concerned with their physical health and well-being. Microgreens are a significant source of immune boosting compounds that can improve your body's ability to fight off infections and diseases. Since we are in the midst of a global pandemic, now is as important a time as ever to be concerned about our immune health. Health and medical professionals recommend Vitamin C to combat the possibility of contracting the Coronavirus. Many of the the microgreens we offer are high in Vitamin C, so adding these to your diet is a great way of being proactive. Maintaining proper immune health has never been easier with microgreens. Due to their high level of vitamins, minerals, antioxidants, and many other beneficial compounds, microgreens can help anyone to improve their overall immune system health. In addition, our aquaponic growing method ensures the cleanest organic product you can find.

In addition to their nutritional benefits, microgreens often times also have much more flavor. For instance, our cilantro microgreens, in our opinion, are much stronger and more flavorful than mature cilantro. Many of our customers have commented on the bold, delicious taste in many of our varieties. All of our neighbors and fellow community members are welcome to come in and sample any of our varieties of microgreens.

Below we have included some links to pertinent articles on microgreens, as well as information from where we buy our seeds.


https://www.medicalnewstoday.com/articles/316075

http://sprouting.com/health_benefits.html

https://www.healthline.com/nutrition/microgreens

https://www.webmd.com/diet/news/20120831/tiny-microgreens-packed-nutrients#1

https://www.womenshealthmag.com/food/g26784840/what-are-microgreens/

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